Amount of Glutamic acid in Leeks, (bulb and lower-leaf portion), freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Leeks, (bulb and lower-leaf portion), freeze-dried there is 2.293 g of Glutamic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Leeks, (bulb and lower-leaf portion), freeze-dried.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Leeks, (bulb and lower-leaf portion), freeze-dried

Leeks, (bulb and lower-leaf portion), freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 321 kcal
Energy (joule) 1344 kJ
Protein 15.2 g 15.2%
Total lipid (fat) 2.1 g 2.1%
Ash 6.05 g 6.05%
Carbohydrate, by difference 74.65 g 74.65%
Fiber, total dietary 10.4 g 10.4%
Calcium, Ca 360 mg 0.36%
Iron, Fe 7.6 mg 0.01%
Magnesium, Mg 161 mg 0.16%
Phosphorus, P 346 mg 0.35%
Potassium, K 2400 mg 2.4%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.66 mg
Copper, Cu 0.657 mg
Manganese, Mn 2.634 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 118 mg 0.12%
Thiamin 0.8 mg

Nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried